Leif Nygaard Body Yoga Pose.jpg

yoga life for me!

As a yoga teacher, I find it important to offer my students everything I can to help them in their practice. I’ve been teaching on and off for years after getting a bachelor in modern and comtemporary dance. But I’ve recently completed HiYogas RYT 80H teacher training course and other yoga courses such as Groovy Yoga. Yoga has been an important part of my life for the past 16 years and I feel the need to help spread this life changing practice with whoever is interested. Yoga can truly benefit so many people in a physical, mental and even spiritual way (but yoga is NOT a religion). And I’m a huge fan of personal growth and proud to be able to offer this type of help to others.

I have recently received the honour of a mentorship program with HiYoga in Oslo and will be continuing my yoga education in the fall (2019).

Currently teaching Hatha Yoga, Yoga Flow, Yin Yoga and Groovy Yoga at Sats, Norway. Interested in knowing more or if you’re looking for classes, contact me on the contact page. I look forward to hearing from you! Namaste 🙏